Veg for Life

 I promised a Savory muffin recipe and that is what you shall have. These muffins are wonderful with breakfast, potato soup, or with a salad. I hope you love them as much as I do.    Savory Muffins 1 cup Unbleached All-Purpose Flour (Plain Flour for my Kiwi friends) 1/2 cup Spelt Flour (Can use wheat flour if you can't find spelt) 1/2 cup Gentle Chef Hard Parmesano (or your favorite vegan parmesan) 1 1/2 tsp Baking Powder 1 tsp Fine Sea Salt 1/8 tsp Cayenne 1 Tbsp Dried Chives 2 Tbsp Coconut Sugar 2 Flax Eggs ( 2 Tbsp Flax Meal + 6 Tbsp Hot Water) 1 cup Unsweetened Plain Soy Milk 1/2 cup Extra Light Olive Oil 1/2 cup Chopped Pecan Preheat oven to 375 degrees Fahrenheit (190 Celsius) Prepare flax eggs and set aside. In a medium mixing bowl whisk together flours, parmesan, baking powder, salt, coconut sugar, cayenne, and chives. In a liquid measuring cup whisk together flax eggs, soy milk, and olive oil.  Stir wet ingredients into dry. Fold in pecans. Spray 12-cup muff...

 Hi, I need to make some unsweetened soy milk today. So the savory muffins and Parmesan biscuits will have to wait for tomorrow or the next day.  I made the oatmeal muffins with Silk Original Soy Milk. You are free to use whichever non-dairy milk you like. I usually use unsweetened because these are already sweeter than I prefer, but the family loves them. Without further ado, I present:   Oatmeal Muffins  Ingredients 2 cups old-fashioned rolled oats 1 cup non-dairy milk 1/2 cup pure maple syrup 1/3 cup extra light olive oil 1 teaspoon vanilla ½ cup coconut sugar 2  flax eggs  (2 Tbsp Flax meal + 6 Tbsp hot water) 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon fine sea salt 1/2 cup nuts (pecan, walnut, macadamia.. Etc optional) Instructions Preheat the oven to 400 F. Spray 12-cup muffin tin with Pam or other cooking spray. Prepare flax eggs.  Combine the oats and non-dairy milk in ...

 Long time no post, lots of things have changed but I am still making delicious vegan food. Mostly baking, I do enjoy my breads. Highly recommend Skye Michael Conroy "The Gentle Chef" his vegan hard parmesano recipe is excellent and I use it in savory muffins and black pepper parmesan biscuits that are excellent with soups or to top a deconstructed chickpea pot pie. Planning to post all three of these recipes soon so have your Hard Parmesano or preferred vegan parmesan substitute ready sometime in the next week.  Will be posting recipes here and there. I just cannot commit to a schedule right now. I am in the middle of writing three novels at once. So keep baking vegan and I'll see you when I see you.   I also want to let you know I am not going to monetize the blog. I hate going to a blog for a recipe and dealing with pop up ads.I wouldn't do that to you. I also highly recommend the Jason Asano's Lemonade recipe you can find that in Shirtaloon's He Who Fights...